Spinal manipulative therapy
Spinal adjustments or spinal manipulation” are very gentle, safe, and effective movements of the spine, sometimes accompanied by a popping or clicking. A chiropractic adjustment or manipulation is a broad term used to describe a variety of techniques used in the treatment of spine and extremity disorders.
The benefits of manipulation include reduced joint position error, decreased reaction times and changes in the way our brains integrate sensory (from the body and environment) and motor information (movement) (Haavik, 2014) leading to better function and mobility of the targeted joint/s
Haavik, H (2014) The Reality Check, A quest to understand Chiropractic from the inside out. Pp55, Haavik Research
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