Do you suffer from back pain?

We treat both acute and chronic back pain through a variety of methods, including spinal manipulation, mobilisation, physical therapy exercises, and soft tissue techniques. 

For acute pain, treatments focus on reducing pain and inflammation, while chronic pain management may involve ongoing adjustments and soft tissue techniques, rehabilitation exercises and lifestyle modifications.We also emphasise patient education on correct posture, body mechanics, and preventive measures to enhance recovery and prevent recurrence. Treatment plans are individualised, and we often collaborate with other healthcare providers for comprehensive care. 

Acute back pain is typically short-term, lasting from a few days to a few weeks, and is often caused by a specific incident such as an injury, strain, or sudden movement. It usually resolves on its own or with minimal treatment. 

Chronic back pain, on the other hand, persists for 12 weeks or longer, even after the initial injury or underlying cause has been treated. Chronic pain can be constant or intermittent and may result from ongoing conditions such as arthritis, disc issues, or degenerative diseases. It often requires more extensive and ongoing management compared to acute pain. 

If you've suffered a sports injury, we can help you recover and get back to your active lifestyle. Our sports injury rehabilitation services include chiropractic care, physical therapy, and other treatments to help you heal.

What is causing my back pain?

Patients want to understand the root cause of their discomfort. Whether it's muscle strain, a herniated disc, poor posture, or spinal misalignments, understanding the source of their pain helps them feel more in control of their situation.

How can chiropractic adjustments help with my back pain?

Many patients are curious about how spinal adjustments and other chiropractic treatments can alleviate their pain. They often wonder about the effectiveness, benefits, and how long it might take for them to experience relief.

What lifestyle changes can I make to prevent future back pain?

Preventative care is important to many patients. They often seek advice on posture, exercises, stretching, and daily habits that will reduce the risk of future back pain or recurring flare-ups.