Do you suffer from general aches and pains?

We manage general aches and pains by using spinal manipulation, joint mobilisation, soft tissue therapy, and customised exercise programs to improve joint function and relieve muscle tension. We provide ergonomic and postural advice, recommendations on heat/ice therapy and use appropriate adjunct therapies such as shock wave therapy. Additionally, we recommend lifestyle modifications and education on self-care and preventive strategies. These approaches aim to reduce pain, enhance mobility, and improve overall well-being.